Tabouli made with quinoa is gluten free

A twist on tabouli made with Bulgar wheat,  red and white quinoa were mixed together to add even more visual interest to this summer fresh salad.

Ingredients

  • 1½ cups – quinoa (unprepared)
  • ¾ cup – olive oil
  • 3 cloves of garlic
  • salt to taste
  • ⅓ cup – chopped chive
  • 1 tablespoon – dried basil
  • 4 medium tomatoes
  • 2 cucumbers
  • pepper to taste

Preparation

Cook quinoa on stove top with 3 cups water on medium heat, cover and simmer for about 20 minutes or until all water is absorbed; sometimes I do this a day or two ahead and store in the refrigerator but not necessary.

  • Fill a large bowl with the cooked quinoa.
  • Whisk together olive, lemon juice, garlic, and salt then toss well with quinoa.
  • Chop chives and layer on top of the quinoa.
  • Layer basil on top of chives.
  • Chop tomatoes and layer over basil.
  • Seed and chop cucumbers and layer over the tomatoes.
  • Sprinkle pepper over cucumbers, to taste.
  • Cover and place in refrigerator for 24 hours.
  • Remove from the refrigerator and mix to incorporate the layers and add more salt if needed.

 

Let me know what you think of the recipe and where you served it.

 

Tags: , , ,

Subscribe

Subscribe to the RCL e-mail newsletter and social media pages to receive updates.

No comments yet.

Leave a Reply